Self-Defense
 Self-Defense for Women
You Never Know When You'll Need It!
In today's world, you never know when you will need
self-defense skills to protect yourself or even your child.
Our six week self-defense course teaches a safe, simple,
and effective method of self-protection that really works.
This unique course focuses on actions you can take to prevent
conflicts and altercations from happening in the first place.
This course also teaches you physical defense solutions.
Some of the topics covered during the course include:
- Basic Awareness and Prevention Skills
- How to Assess Danger and Make Decisions
- Stopping Threats Using Verbal Communication
- Hands-On Practice on a Padded Assailant
Our six week self-defense course can help give you the
boost you need to attain goals, be more assertive, and to
stand up for yourself, if needed. You will be surprised at
how confident and secure you'll feel after this course.
Best of all, no previous experience is necessary.
This self-defense course for women is taught by Sensei Becky
Pizzolatto, a female third-degree black belt. Sensei Becky is
also the author of Your Best Defense
in The Whitehall-Catasauqua News.
Call (610) 443-5107 for current dates and times of our self-defense course for women!
 Family Self-Defense Course
Learn How To Protect Your Family!
Self-defense starts with awareness, preparation and prevention.
We teach a comprehensive self-defense course that can arm you with
the tools you need to keep yourself and your loved ones out of harm's
way. When it comes to self-defense you never want to think, "It will
not happen to us." Instead, you say, "I hope it never happens,
but if it does we know what to do."
Let us help you be prepared and safe. Call (610) 443-5107 for
the dates and times of our family self-defense course!
Corporate Self-Defense Seminars
Help Protect Your Company's #1 Asset!
Employers cannot afford to have one of their employees
become a victim of violence - on or off the job site.
Each player on the team is valuable and important to the
well being of the team as a whole.
Most companies take steps to keep their employees safe and
healthy through health insurance, wellness programs, and
on-the-job safety training. Our self-defense seminar is
one additional step companies can take to help protect their
employees.
Our corporate self-defense seminar will cover awareness,
body language, verbal assertiveness, use of personal items as
weapons, and hand and foot techniques.
Call (610) 443-5107 to schedule a corporate self-defense seminar for your company!
Call us at (610) 443-5107 or email us at info@lvirk.com to schedule a free, no
obligation, introductory lesson.
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