Massages are a cleansing, detoxifying, relaxing, pain reducing muscle therapy. Massage therapy can be applied to parts of the body or successively to the whole body. Massage can be utilized to heal injury, relieve psychological stress, improve circulation, and manage pain.
Hammer Training & Fitness (formerly LVIRK Training Center) offers many types of massage therapy. A certified massage therapist is available to discuss your options and determine the best massage for you.
Appointments are available 7 days/week, please call (610) 443-5107 to schedule a treatment.
NOTE: Please understand that it takes time to set-up for each massage, as we try our best at Hammer Training & Fitness (formerly LVIRK Training Center) to accommodate to your individual needs/preferences, we do require a minimum 24 hours notice of cancellation or there will be a 50% charge of the treatment fee.
The neck, back, & shoulders massage is an introduction to massage for stress holding areas of the body, designed to relieve the tension of commonly over-stressed areas and to improve circulation utilizing a variety of techniques.
The head, neck, back, & shoulders massage is an introduction to massage utilizing a variety of techniques to improve circulation and to relieve the tension of commonly over-stressed areas.
The stress reducer & headache reliever utilizes massage acupressure or cranial-sacral therapy, which is designed for clearing energy blockages.
The full-body massage relieves tension from your head down to your toes. The 90-minute massage will provide extra emphasis on the problematic areas.
A chair massage offers a relaxing session with emphasis on the neck, back, shoulder, arms, and hands. Corporate chair massage packages are available.
The sports massage helps to alleviate stress and tension, which build up in soft tissue during physical activity. This vigorous massage is designed to release tension and relax tight muscles. Muscles are restored to an optimum state of relaxation and flexibility. This massage is excellent for professional or recreational athletes and those who work out regularly.
The Swedish therapeutic massage incorporates the use of a variety of techniques designed to relax muscles by applying pressure. This massage also increases circulation without increasing heart load, reduces stress while soothing nerves, and stimulates the nervous system.
The Thai massage is performed in the traditional manner on a futon-style mattress. This specifically combines energy work with pressure and gentle rocking motions. This modality treatment uses smooth, continuous movements to promote a youthful appearance and a limber body while increasing range of motion.
The deep tissue massage is a strong, result-oriented massage to help release tension, eliminate pain, and relax tight muscles. Firm pressure is applied throughout the massage, with deep work in specific areas to facilitate release of the muscles to a balanced state.
The foot massage is a thorough massage concentrating on the reflex points to balance the negative energy which causes stress. This massage incorporates Swedish massage and concentrates on stretching, range of motion and compression.
Reflexology gives special attention to the feet for an overall balancing of the system. Reflexology stimulates reflex areas in the hands and feet that correspond to every part of the body, including the organs and glands. It can be used to relieve stress and tension and to stimulate the unblocking of nerve impulses to normalize and balance the body. Reflexology is a great treatment to add to any massage package.
LaStone therapy utilizes hot stones to soothe and de-stress muscles and fascia and cooled stones to re-invigorate your system. Skilled hands knead your body into a state of bliss.
The aromatherapy massage is a full-body massage with essential oils. This massage is designed to promote the elimination of toxins, strengthens the immune system, and increase circulation to aid in achieving a healthy balance of the mind, body, and spirit.
The maternity massage applies gentle massage techniques to relieve back pain and leg cramping while improving circulation for the pre-natal mother. For the new mother, our post-partum massage not only helps restore the physical body, but also provides a time to relax.