Isshin Ryu Karate, Mixed Martial Arts (MMA), Muay Thai Kickboxing, Boxing, Ashtanga Yoga

Martial Arts Classes

Martial Arts Private Lessons

We offer Martial Arts private lessons for new and current students in Isshin Ryu Karate, Mixed Martial Arts (MMA), Muay Thai Kickboxing, Boxing, Ashtanga Yoga, Self-Defense, Karate Weapons, Pre-Natal Yoga, and general fitness. To schedule a private lesson with any of our instructors, please call (610) 443-5107.

Personal Training

A personal trainer is available to discuss your fitness goals and determine the appropriate training schedule to meet your goals. Each one-hour session with your personal trainer will be another step toward reaching your goals. To schedule a Fitness Assessment Test or a Personal Training Session, please call (610) 443-5107.

Massage Therapy

Massage Therapy is a cleansing, detoxifying, relaxing, pain reducing muscle therapy. Massage therapy can be applied to parts of the body or successively to the whole body. Massage can be utilized to heal injury, relieve psychological stress, improve circulation, and manage pain. Hammer Training & Fitness (formerly LVIRK Training Center) offers many types of massage therapy and relaxation services. A certified massage therapist is available to discuss your options and determine the best massage for you. For an appointment, please call (610) 443-5107.

Open Gym

We are a certified USA Boxing facility. We offer an Open Gym package where fighters and boxers can train in the ring, workout on heavy bags, and lift weights. Fighters and boxers may inquire about our on-staff Mixed Martial Arts coaches, Muay Thai Kickboxing coaches, and Boxing trainers or can bring their own trainer. Amateur and professional fighters are welcome to use the facility to train. Our MMA trainers, Muay Thai trainers, and Boxing trainers have years of experience training local fighters.

Karate, MMA, Kickboxing, Boxing, Yoga

Lehigh Valley Isshin Ryu Karate, Inc. offers Martial Arts Classes in Isshin Ryu Karate, Mixed Martial Arts (MMA), Muay Thai Kickboxing, Boxing, Brazilian Jiu-Jitsu (BJJ), Ashtanga Yoga, and Self-Defense at Hammer Training & Fitness in Allentown, PA (formerly LVIRK Training Center in Catasauqua, PA). Hammer Training & Fitness (formerly LVIRK Training Center) also has Martial Arts Instructors who offer Martial Arts Private Lessons in Isshin Ryu Karate, Mixed Martial Arts (MMA), Muay Thai Kickboxing, Boxing, Ashtanga Yoga, Okinawan Karate Weapons, Submission Wrestling, Grappling, Self-Defense, and Pre-Natal Yoga. Hammer Training & Fitness (LVIRK Training Center) also offers Personal Training and Massage Therapy. Hammer Training & Fitness (LVIRK Training Center) is a unique Martial Arts Center that draws Martial Artists from all over the Lehigh Valley, Pennsylvania, and New Jersey including the following locations: Alburtis, Allen Township, Allentown, Alpha, Bangor, Bath, Beaver Meadows, Belvidere, Bethlehem, Bethlehem Township, Blairstown Township, Bloomsbury, Bowmanstown, Bushkill Township, Catasauqua, Chapman, Chestnut Hill Township, College Hill, Coopersburg, Coplay, East Allen Township, East Bangor, East Side, Easton, Emmaus, Forks Township, Fountain Hill, Freemansburg, Frelinghuysen Township, Glendon, Hackettstown, Hanover Township, Hardwick Township, Harmony Township, Heidelberg Township, Hellertown, Hope Township, Jim Thorpe, Knowlton Township, Lansford, Lehigh County, Lehigh Township, Lehigh Valley, Lehighton, Lower Macungie Township, Lower Milford Township, Lower Mount Bethel Township, Lower Nazareth, Lower Nazareth Township, Lower Saucon, Lower Saucon Township, Lowhill Township, Lynn Township, Macungie, Moore Township, Nazareth, Nesquehoning, New Tripoli, North Catasauqua, North Whitehall, North Whitehall Township, Northampton, Northampton County, Palmer, Palmer Township, Palmerton, Parryville, Pen Argyl, Philadelphia, Phillipsburg, Plainfield Township, Portland, Roseto, Salisbury, Saucon Valley, Slatington, South Whitehall Township, Stewartsville, Stockertown, Summit Hill, Tamaqua, Tatamy, Trexlertown, Upper Macungie Township, Upper Mount Bethel Township, Upper Milford Township, Upper Nazareth, Upper Nazareth Township, Upper Saucon Township, Walnutport, Warren County, Washington, Washington Township, Weatherly, Weisenberg Township, West Easton, Whitehall, Whitehall Township, Williams Township, Wilson Borough, Wilson, Wind Gap, White Township, and surrounding areas!